CAUSE OF THE VEGAN DIET

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Health, environment, and love animals are concerns of most people. There are a lot of deadly diseases, air pollution, and exploitation of animals that need someone’s help. The vegan diet is not only healthy, but also protects all animals and keeps the earth green. We will be happier if we are able to be healthy and live in the clean environment. Thus, the vegan diet is beneficial in our lives, and we should choose the vegan diet.

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Having good health is a diamond. Products from plants are rich in nutrition, vitamins, iron, protein, and minerals that supply health benefits. Nowadays, convenience of fast food is not helping people avoid diseases, and that is one of the reasons causes of high cholesterol, diabetes, heart disease, and cancer can occur to everyone. The vegan food is low in saturated fat and high in fiber, and it increases energy, too. People can easily control their body shape and develop health related  when they use the vegan products. Therefore, we should try to eat the vegan diet and exercise to reduce obesity and other diseases.

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In addition, most people believe that all beings have a right to life and freedom. If consumers use meat products, animals will be killed. Because of loving and emotional attachments with animals, some people choose the vegan diet, and the  exploitation of animals is prevented. Eating products made from plants also helps to avoid animal products. Being blessed with good health, we should protect animals’ lives.

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Furthermore, keeping the environment green is needed for our lives. Animals also use water, products from crops, and other medicine for their lives that cause pollution, exhaust natural resources, and increase ecological footprints. Transporting animals from the farms to other places also has an effect on life. Reducing pollution, protecting resources, and keeping the clean environment are problems for us. We should choose the vegan diet to solve these problems. 
Absolutely, the vegan diet is healthy, clean, and against animal cruelty. People are really happier if all beings are protected. We should improve society not only for ourselves, but for our children's futures. Anything can happen, and we can do anything we want. If you try to go on the vegan diet, you will know how you feel and have good results.

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