 |
| https://hateandanger.wordpress.com/category |
Dorothy Day said, “Food for the body is not enough. There must be food for the soul.” Most people think vegan food is not healthy. They refer to eat meat products, and they believe that vegan food does not have enough mineral for a balanced diet. Moreover, there is not many vegan restaurants and not much information. Vegan food continues to be challenged, but it has a good effect on people’s health and the environment.
Most people consume food based on tradition or medical advice. The notion that only meat products have protein, nutrition, calcium, and minerals is incorrect. Meat products are used regularly in their meals. It is hard to eat merely plant products, and children especially are not interested in or permitted to have vegan food. Most food at schools and restaurants contains meat products, and its smell is fantastic.
 |
| http://0medz0.com/join-the-movement/ |
According to PETA, meat is high in metals which is one of causes of Alzheimer’s disease. Vegan food includes lower cholesterol than meat. Research by Dr. Neal Barnard demonstrates that plant foods are healthy, and they supply minerals, vitamins, and antioxidants that can reduce our risk of Alzheimer’s disease by about 70 percent. Dr. Michael and Dr. Mehmet Oz also concluded vegan food such as fruits, whole grains, vegetables, and algal oil contain DHA omega-3, which prevents inflammatory conditions and debilitating illnesses. Moreover, according to Examiner, the Chart shows how vegans have lower death rates and more survival than non vegan in the United States. This chart obvious describes the healthiness of vegan food.
 |
| http://www.examiner.com/slideshow/vegan-diabetic-food-options#slide=4 |
Nowadays, childhood obesity is a national problem. According to Healthier General, almost 1 in 3 children between from 2 to 19 years old are overweight or obese in the United States. Absolutely more people have had obesity and high blood pressure because their bodies contain high cholesterol because of meat products. Eating healthy plant foods is not just healthy but also reduces diseases. We should have more information, news, and development about the benefits of vegan food. We should also learn how to help our children reduce serious health problems. I wish more restaurants would supply fantastic vegan food to everyone.
 |
| https://inspirationaltattoosideas.wordpress.com/page/4/ |
Nguyen, you share a lot of good information here to help overcome the problem of a general lack of awareness of the health benefits of a vegan diet. I'm confused by some parts of your essay, though. In your paragraph about why most people eat meat, you mention that it's hard to eat only plant food and that meat smells fantastic. These points seem a bit odd, and even contradictory, from someone promoting a vegan diet. I think most vegans would say that after an initial adjustment it becomes very easy to eat this way and also that the smells of meat and other animal products become very unappealing. What do you think?
ReplyDeleteHi Nguyen thank you for this essay I should become vegan I will think about that thank you for this information.
ReplyDeleteWhat a good information! After reading your blog, I have learned about vegan more and more. It is hard to keep me but it is better than nothing that I know. Thank you.
ReplyDeleteYou have a lot information about how began food help in our health and also with our planet.
ReplyDeleteThanks Nguyen for your blog about how much benefit for our health we can have if we become vegan.Thanks
ReplyDeletefirst pic is explaining a lot of background info like how people think about vegan food!! haha
ReplyDeleteIt's time to look back myself now. I do really need to eat less meat and eat more vegetable. Thanks for sharing, Nguyen !
ReplyDeleteafter reading you I learn a lot of new things about vegan food
ReplyDeleteafter reading you I learn a lot of new things about vegan food
ReplyDeleteGreat, I'm going to add extra vegetables and less fried meals to my eating habits. Great Job in this blog.
ReplyDelete